
Power, Stretch and Relax yoga at TOTEM: explore styles, compare studios and book your class.
Yoga at TOTEM has three directions. Power favours dynamic sequences and physical effort; Stretch focuses on mobility and flexibility; Relax slows things down with longer-held poses. Depending on the studio schedule, practices include Vinyasa, Hatha and Yin. You do not need to be flexible to begin.
A class can be time for yourself, complement climbing or help build a regular practice. Teachers welcome different levels; choose the style and intensity that suit you. Mats are available on site. Explore private lessons for a particular goal, or occasional workshops to deepen a topic alongside regular classes.
Near you
In the canton of Geneva, find TOTEM in Meyrin, Vernier and Versoix. Meyrin and Vernier offer two starting points in western Geneva; Versoix is on Lake Geneva’s right bank. Choose the location that best fits your day.
The three studios have their own schedules and teachers. Compare style, time and location: Power, Stretch and Relax are not necessarily offered everywhere on the same day.